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The SportsTrace App, a sports analysis application and part of the SportsTrace athlete performance service, launches after the successful beta gains traction in both amateur and professional sports through teams and facilities.
Join us on Thursday, March 11 at 4:30 PM Central time at the Codefi co working space. Find more information here: https://www.facebook.com/events/375437850214885/ Codefi is located at 338 Broadway St, Floor 6 Cape Girardeau, MO 63701 On social: https://twitter.com/SportsTrace/status/1370081623308435462 https://www.facebook.com/Sportstrace/posts/1527644694233751 https://www.instagram.com/p/CMSfiVqHiMP/
Having proper pitching mechanics not only helps you succeed on the mound but also prevents you from seriously hurting your arm, elbow or shoulder. Proper, deliverable, repeatable, and consistent mechanics keep pitchers healthy and provide you and your team results. There are too many complicated articles about 20-step, intricately detailed treatises on the perfect pitching mechanics, but the three basic components of every pitch come down to three things: the windup, the… Read More »A How-To Guide: Proper Pitching Mechanics
This is far from surprising, but hitting at the Major League level is really hard. For a 95 mile-per-hour fastball coming at you from just 60 feet, players have 425-450 milliseconds from the time the ball is released until it gets to home plate. During that time, hitters have to not only recognize the type of pitch blazing towards them but be in the position to hit that pitch 400-plus feet. To do that,… Read More »A How-To Guide: Proper Hitting Mechanics